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Encourage you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these thoughts become overwhelming, please remember that you're not alone. Reaching out for assistance can make a world of difference. There are many helpful resources designed to provide guidance and comfort.
- Explore contacting a trusted family member.
- There are numerous crisis centers available 24/7 to offer immediate help.
- Look into online forums where you can connect with others who relate to similar struggles.
Help With Sexual Assault
If you or someone you know has experienced sexual assault, please know that you've not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide guidance. Our compassionate advocates can listen without pressure, offer resources, and help you formulate a safety plan. Call 1-800-656-HOPE anytime, day or night, to connect with someone who cares.
Remember, recovery is possible. There is power in sharing your story and receiving the help you deserve.
Call to Protect Kids
If you or someone you are familiar with is experiencing abuse or neglect, please reach out Childhelp USA immediately. They provide 24/7 assistance for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every conversation could save a child's life. Remember, you are not alone. Help is available.
National Sexual Assault Hotline - RAINN
If you or a friend is experiencing sexual violence, please know that help is available the dedicated team at RAINN. They offer compassionate support 24/7 via phone or online chat. You can call their crisis line 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and support.
Remember, you are not alone.
Keep in mind you are not alone and help is available.
Facing challenges? Remember that you're never the only one. Many people face similar circumstances and there are resources available to support you.
- Talk to a family member.
- Consider therapy.
- Take advantage of support groups dedicated to assisting you.
You have the right to assistance. Don't hesitate and check here seek the resources you deserve.
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